"- Nicole Torres, writing prompt #64: write 5-10 things you can do to better your mental health. (via wnq-writers)Things to better your mental health:
1. Learn to become autumn- it has a way of settling with letting go. Don’t grasp onto insignificance, it’ll only do you harm.
2. Write. Even if it’s the most upsetting thing you’ve ever written, do it. Writing is venting, it’s a way to come to terms with how you really feel.
3. Look for something you genuinely enjoy doing, if you can’t find it- take risks. Go on a hike, a drive, get out and do things you’re scared of, even if it’s just to say that you did.
4. Breathe. Inhale, exhale. I know, it’s not okay right now, I know it gets too hard, and yes this is cliché but I promise it will pass. Breathe through it.
5. Don’t stop yourself from opening up to people and don’t forget that a lot of us relate in many ways. We all have demons. We all want to help each other. Try to let it happen.
"
(Source: wnq-writers.com, via areyoushoree)
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"I need a life that isn’t just about needing to escape my life."- Robert Polito (via endangerment)
(Source: metaphorformetaphor, via zephyrwave)
Michael Jordan would be proud of this Seed Line, you know, because it’s from Typewriter Series #23 and all. At any rate, for any of you out there that feel like they cannot endure any longer: YOU CAN. Please do. Please keep fighting and trying and dragging yourself out of bed if you must. Life gets easier, it gets more beautiful, and all those miracles live right on the other side of ache. I love ya. All of you. Thanks for being so wonderful.
(Source: instagram.com)
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(Source: urbanrealism, via danlidmila-deactivated20161218)
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when u stand up 2 fast n suddenly ur floatin thru space n time
(Source: eggrollablunt, via guy)
![victoriousvocabulary:
“ EQUIPOISE
[noun/verb]
1. an equal distribution of weight; even balance; equilibrium.
2. a counterpoise.
Etymology: from Latin aequus, “equal, even” + Middle English pois(e), “weight” from an alteration of Latin pensum,...](https://66.media.tumblr.com/777f6e5bf7a02e496c2d15b5a4414129/tumblr_oh4cx6vvxv1r47bczo1_500.png)
EQUIPOISE
[noun/verb]
1. an equal distribution of weight; even balance; equilibrium.
2. a counterpoise.
Etymology: from Latin aequus, “equal, even” + Middle English pois(e), “weight” from an alteration of Latin pensum, “weight”.